{"id":3372,"date":"2019-03-05T14:45:14","date_gmt":"2019-03-05T14:45:14","guid":{"rendered":"https:\/\/jeeke.nl\/coolclogs-2\/?page_id=3372"},"modified":"2019-07-11T13:56:27","modified_gmt":"2019-07-11T13:56:27","slug":"magnesiumtekort","status":"publish","type":"page","link":"https:\/\/jeeke.nl\/magnesiumcare\/magnesiumtekort\/","title":{"rendered":"Magnesiumtekort"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1551796651055{padding-bottom: 35px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1551796997767{padding-right: 20px !important;padding-left: 20px !important;}&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1551797555430{padding-bottom: 35px !important;}&#8221;][vc_column][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;element_from_left&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h1 style=\"text-align: left\">Hoe komt u erachter dat u een tekort aan magnesium heeft?<\/h1>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p class=\"p1\"><span class=\"s1\">Een tekort aan Magnesium is met bloedonderzoek bijna niet aan te tonen. Ons bloedplasma bevat maar 1% van het totale Magnesiumgehalte in ons lichaam. Wanneer dit gehalte daalt wordt dit automatisch aangevuld door de overige Magnesiumhoudende lichaamscellen, allereerst uit het spier- en beenderstelsel. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">De grootste magnesium voorraad bevindt zich voor 99% in onze lichaamscellen. Nadat alle Magnesium opslagplaatsen in ons lichaam leeg zijn daalt de Magnesiumwaarde in het bloed(serum) pas en is dit dus zichtbaar in het bloedbeeld. Wanneer dit het geval is begrijpt u dat dit groot alarm is.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"p1\"><span class=\"s1\"><b>Symptomen magnesiumtekort<\/b><\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\">Voordat het zover is zijn er al diverse symptomen en klachten merkbaar.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Door onderstaande vragenlijst door te nemen kunt u zelf concluderen of u een mogelijk een tekort heeft aan magnesium. Wanneer u twee vragen met ja beantwoordt kan dit al zo zijn.<\/span><\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;15px&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div class='q_list circle animate_list'><\/p>\n<p class=\"p1\"><strong><span class=\"s1\">Vragenlijst:<\/span><\/strong><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\">Lijd u vaak aan stress?<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Drinkt u regelmatig alcohol?<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Wordt u \u2018s nachts vaak wakker door beenkrampen?<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Heeft u spierkrampen na sportieve of lichamelijke activiteiten?<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Heeft u last van rug en nekpijn?<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Heeft u last van migraine?<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Heeft u diabetes?<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Heeft u regelmatig een tintelend gevoel of gevoelloosheid in armen en of benen?<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Eet u vaak fastfood?<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Drinkt u regelmatig koolzuurhoudende dranken zoals bijvoorbeeld Cola of Sinas?<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Gebruikt u regelmatig geneesmiddelen zoals laxeermiddelen, hartversterkende middelen zoals digitalis, ACE-remmers of plaspillen?<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Heeft u soms last van trekkende of trillende oogleden?<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Heeft u last van ernstige krampen tijdens de menstruatie?<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Slaapt u moeilijk in of wordt u \u2018s nachts regelmatig wakker?<\/span><\/li>\n<\/ul>\n<p><\/div>[\/vc_column_inner][\/vc_row_inner][vc_separator type=&#8221;normal&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1551797555430{padding-bottom: 35px !important;}&#8221;][vc_column][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;element_from_left&#8221;][vc_column_inner][vc_column_text]<\/p>\n<h2>Risico negeren klachten is groot<\/h2>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p class=\"p1\"><span class=\"s1\">Genoemde klachten worden gemakkelijk genegeerd, iedereen heeft wel eens kramp in zijn benen en een tintelend oog, zeker na een drukke periode. Het gaat vanzelf wel weer over\u2026 of toch niet helemaal.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Wanneer dit niet het geval is en de klachten erger worden \u00e9n wanneer u zich\u00a0<\/span><span class=\"s1\">ook steeds moe voelt dan is het verstandig om rekening te houden met een tekort aan Magnesium. Wacht dan niet langer en start met het aanvullen van het Magnesium mineraal!<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; padding_bottom=&#8221;35px&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1551798455225{margin-bottom: 30px !important;}&#8221;][vc_column][vc_separator type=&#8221;normal&#8221;][vc_column_text el_class=&#8221;onderbehandeling&#8221;]<\/p>\n<p class=\"p1\"><span class=\"s1\">Wilt u meer weten over de ontspannende, heilzame en pijnstillende werking die Magnesium by Jeeke u kan bieden?\u00a0<\/span>Neem <a href=\"https:\/\/jeeke.nl\/coolclogs-2\/contact\/\">contact<\/a> met ons op.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1551796651055{padding-bottom: 35px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1551796997767{padding-right: 20px !important;padding-left: 20px !important;}&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1551797555430{padding-bottom: 35px !important;}&#8221;][vc_column][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;element_from_left&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text] Hoe komt u erachter dat u een tekort aan magnesium heeft? [\/vc_column_text][vc_column_text]&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3372","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Magnesiumtekort - Magnesium Care<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jeeke.nl\/magnesiumcare\/magnesiumtekort\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Magnesiumtekort - Magnesium Care\" \/>\n<meta property=\"og:description\" content=\"[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1551796651055{padding-bottom: 35px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1551796997767{padding-right: 20px !important;padding-left: 20px !important;}&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1551797555430{padding-bottom: 35px !important;}&#8221;][vc_column][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;element_from_left&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text] Hoe komt u erachter dat u een tekort aan magnesium heeft? 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